ADHD awareness starts with understanding
- Healthwatch Southend

- 10 hours ago
- 2 min read

In 2024 the NHS reported there were 2,197 people diagnosed with ADHD living in Southend, 976 were aged 17 or younger and 1,221 were adults 18+.
What is ADHD (Attention Deficit Hyperactivity Disorder)?
ADHD is a neurodevelopmental disorder characterised by a higher-than-average level of hyperactive behaviour and difficulty maintaining attention in conversations, learning, or other situations over extended periods.
A person with ADHD may also experience:
Impulsiveness (acting without thinking)
Disorganisation
Poor time management skills
ADHD symptoms usually begin in childhood, typically before the age of 12, but it is increasingly recognised in adults as well. Without appropriate support or treatment, ADHD can affect a person’s ability to manage everyday tasks and may impact education, work, relationships, and day-to-day functioning. As a result, it can lead to low self-esteem and challenges with social skills—both in childhood and adulthood.
Accessing Help for ADHD
If you believe ADHD symptoms are negatively affecting your life, the first step is to book an appointment with your GP. They can guide you on available support options and, if necessary, refer you to a specialist for assessment.
Waiting times for assessments can vary, but patients have the right to choose which ADHD specialist clinic they attend. To learn more about patient choice, click the link below.
Share Your Experience
Have you tried to access help for ADHD in Southend? We want to hear from you.
Your feedback helps us raise awareness and improve local services.
Email: info@healthwatchsouthend.co.uk or call: 01702 416320
Helpful resources in the Southend area
The Lighthouse child development centre runs several ASD and ADHD support groups and workshops for families. A diagnosis is not required to join, sessions are open to all families.
Little Heroes offer a wide range of weekly support sessions for children and a drop-in session for parents/carers. This inclusive group supports children and families with neurodiverse needs. No diagnosis is required to access support. Children’s sessions can be booked via their website.
SEND the right message are a charity which supports children & families with special educational needs and disabilities with activities, advice and community groups. More information is available on their website.
Neurodivergent Safe Space is a charity supporting neurodivergent teens and young adults (ages 13–21) who are experiencing mental health difficulties. For more information, visit their website.





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