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ADHD stands for attention deficit hyperactivity disorder, and it is a neurodevelopmental condition that can affect attention, activity levels, impulse control and organisation. It affects both children and adults, yet it is still widely misunderstood. Looking beyond the stereotypes ADHD is not simply about being a “naughty child”, disruptive or unable to sit still. Children with ADHD may find it difficult to concentrate, follow instructions, manage their emotions or control i

Essex Integrated care board (EICB), who commissione NHS healthcare services for Southend has today shared an update on plans to improve and potentially expand GP surgery facilities across Essex. For Southend residents, the plans currently include Shoebury Health Centre, North Avenue Surgery and Norton Place, where proposals are being progressed. There are also possible plans to improve the buildings and facilities at Thorpe Bay Surgery and Valkyrie Surgery in Westcliff. These

Stoptober begins today, an annual campaign encouraging people who smoke to quit. For some, deciding to stop smoking can be a big step. It can be difficult to break a habit that may have been part of everyday life for years, but with the right support, quitting is possible. Stoptober is a good opportunity to think about your smoking, consider the benefits of stopping and find out what support is available locally and nationally. Making the decision to quit There is no single w