Mental Health Awareness Week runs from 10-16 May and this year’s theme is ‘Nature’.
There are two main aims of this week. Firstly, to inspire more people to connect with nature, noticing the impact that this connection can have on our mental health. Secondly, to convince decision makers at all levels that access to and quality of nature is a mental health and social justice issue as well as an environmental one.
If you would like some inspiration of where you can enjoy nature in the Southend Borough the following links provide some examples: